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My Soul Speaks Institute

Ancient | Mystical | Heart Medicine | Sound Healing

FREE DOWNLOAD!
3 Natural Remedies
for Hot Flashes

New Masterclass!

FLOURISH

Holistic Approaches to Perimenopause and Menopause

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Image by Prince Akachi

liberating

  • The Foundation: The importance of rituals, routines, and creating your sacred space.

  • Essential Tools for your Kitchen. Recipes and holistic modalities to promote wellness, gut health tools, cleanses for inflammation, mucus, and more.

  • We will cover Emotional and Psychological wellness methods for everyday maintenance to assist you in your healing journey.

  • Spiritual Technology to heal yourself with movement, sound vibrations, breathwork, and more.

Ocean

Sacred Space

COMMUNAL

INTERACTIVE

RESTORATION

REJUVENATING

REIMAGINING

EDUCATIONAL

HEALING

AUTHENTICITY

VULNERABLE

MEDICINE TOOLS

Hosted by Tasleem Jamila Firdausee

OUR NEXT MASTERCLASS

DATE & TIME

July 13, 2024

 

11:00 AM - 2:00 PM (Eastern Time)

Brought to you by My Soul Speaks Institute

My Soul Speaks Institute, founded by Tasleem Jamila Firdausee, is an independent educational, research, publishing, consulting, coaching, art therapy facilitating, live event planning, organic product creating, holistic lifestyle advocating company that utilizes various innovative avenues to allow the soul to flourish and speak.​

 

We publish books, curate liberatory events, tour exhibits, produce albums, make theater, and creative merchandise that elevate the spirit. 

 

MSSI produces life changing experiences to ACTIVATE, INSPIRE, and ENLIGHTEN the heart, mind, body and soul!

Together we will explore. . .

  • Differences between perimenopause and menopause

  • Foods that support hormonal balance

  • Supplements and vitamins for menopausal health

  • Developing a sustainable exercise routine

  • Managing mood swings and emotional changes

  • Stress reduction techniques

  • Natural Remedies and herbal supplements

  • Acupuncture and acupressure

  • Aromatherapy and essential oils

  • Techniques for self-care and relaxation

  • Creating a self-care plan

  • Benefits of creative expression and hobbies

  • Building a support network

  • Combining conventional and holistic treatments

  • Q&A and personal experiences

  • Providing resources for further learning and support

Photo_ Khalid el-Hakim Photography
Meet Your Guide
Tasleem Jamila Firdausee

For over two decades, Tasleem has bridged the fields of holistic wellness, art, social justice, and spirituality. Recently, she collaborated with Kalamazoo College to create a syllabus for students rich in academic research, holistic practices, and deep soul analysis training. Tasleem has supported educational and community leaders, students, and activists by facilitating training, wellness retreats, and artistic and educational workshops, all designed to provide liberating experiences.

We have structured our payment process to raise funds, enabling us to offer subsidies and scholarships to participants who may not otherwise be able to enroll due to financial hardships.

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What Clients Say

"Every course and event by Tasleem has restored my soul and realigned my purpose."   Teresa Fields
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